Nutrition Facts
Christmas Salmon
Amount Per Serving (1 serving)
Calories 222
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 62mg21%
Sodium 203mg9%
Potassium 700mg20%
Carbohydrates 15g5%
Fiber 0.2g1%
Sugar 15g17%
Protein 23g46%
Vitamin A 49IU1%
Vitamin C 1mg1%
Calcium 28mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.