Nutrition Facts
Baked Sweet Potatoes
Amount Per Serving (1 potato)
Calories 225
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Sodium 124mg5%
Potassium 762mg22%
Carbohydrates 45g15%
Fiber 7g29%
Sugar 9g10%
Protein 4g8%
Vitamin A 32063IU641%
Vitamin C 5mg6%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.