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Preheat oven to 350
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Prepare chicken and shred, set aside
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Coat bottom of a large skillet with olive oil. Warm over medium high heat.
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Place diced onion, bell pepper, and garlic in warm skillet cooking for about 3 minutes or until onions start to become tender. Turn heat down to low cook for another 3 to 5 minutes until onions are transparent. Add cooked chicken to the skillet and allow to warm, stir occasionally.
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Spray a 9x13 pan non-stick cooking spray.
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On the side of a large flour tortilla place chicken and cheese, roll and place into your casserole dish.
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In a small sauce pan over medium heat add three cups of chicken broth, and 3 tablespoons of flour, whisk until well blended and mixture thickens.
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Add sour cream, and chilies Continue to whisk until sour cream is blended. Do not allow the mixture to boil. If the mixture reaches a boil the sour cream will curdle.
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Pour mixture over the top of the enchiladas. Lastly sprinkle with cheese and place in oven at 350 for 30-40 minutes, or until cheese is bubbly.
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Garnish with pico de gallo or salsa if desired.