Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Western Omelette Frittata
Prep Time
15
minutes
Cook Time
30
minutes
Total Time
45
minutes
Servings
8
servings
Calories
268
kcal
Susanne
Susanne Eagan
Ingredients
1
cup
ham
diced into 1 inch pieces
2
tablespoons
butter
1/2
cup
diced green bell pepper
1/2
cup
diced red bell pepper
1
cup
diced onion
3
cups
hash browns
I used frozen
6
eggs
1
cup
milk
1
cup
Sharp Cheddar Cheese
shredded
salt and pepper to taste
Instructions
Preheat oven to 350º
In an oven safe skillet, melt the butter
Then sauté the hash browns until tender remove from heat
In a large bowl whisk together milk and six eggs
Add ham, peppers, onion, cheese, salt and pepper to bowl and mix until combined
Pour egg mixture over hash browns, sprinkle with cheese and place in preheated oven for 25-30 minutes (eggs are fully cooked when the middle is firm)
Nutrition Facts
Western Omelette Frittata
Amount Per Serving (1 g)
Calories
268
Calories from Fat 135
% Daily Value*
Fat
15g
23%
Saturated Fat 8g
50%
Cholesterol
159mg
53%
Sodium
399mg
17%
Potassium
439mg
13%
Carbohydrates
19g
6%
Fiber 2g
8%
Sugar 3g
3%
Protein
14g
28%
Vitamin A
783IU
16%
Vitamin C
27mg
33%
Calcium
167mg
17%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.